The Centers for Disease Control and Prevention recommends 12 Ways to Health to prepare for next year and beyond!
Follow these simple steps to protect yourself:

1. Wash your hands often
2. Stay warm and dry
3. Manage stress
4. Don't drink and drive
5. Be smoke-free
6. Wear a seat belt
7. Get checkup physicals, and screenings
8. Get vaccinations
9. Monitor your kids' health habits
10. Practice fire safety
11. Prevent injuries and handle food safely
12. Eat healthy and be active